Lisa Reeder Coaching

I am a truama coach

I teach people how to climb mountains. Not actual mountains, but philosophical ones. I help people who have lost loved ones. I help people who are struggling with a wayward child. I help people who have been betrayed. All of the above are forms of trauma, which affects your brain in a surprising way. Trauma keeps us secluded, alone, and in a state of fear. Our brain will tell us to stay away from the world around us, because it can hurt us.

The truth is, life is worth living. Living is a gift, and will it will absolutely get better. I am here to teach you how. You will not only live better, you will thrive. You will find your power, and harness every bit of it. Take this step, and see what is waiting on the other side of the mountain.

Have you experienced a trauma, and now feel stuck?

The first thing you need to know is that you are normal. That’s how trauma works inside of our brains. It causes stops and pauses by our second guessing of ourselves, and our ability to make decisions and other day to day activities. Here’s the good news, you don’t have to stay stuck. You can not only get unstuck, but you can thrive, be joyful, find happiness, and be the best version of yourself in the process.

I teach people how to climb mountains. Not actual mountains, but philosophical ones. I help people who have lost loved ones. I help people who are struggling with a wayward child. I help people who have been betrayed. All of the above are forms of trauma, which affects your brain in a surprising way. Trauma keeps us secluded, alone, and in a state of fear. Our brain will tell us to stay away from the world around us, because it can hurt us.

The truth is, life is worth living. Living is a gift, and will absolutely get better. I am here to teach you how. You will not only live better, you will thrive. You will find your power, and harness every bit of it. Take this step, and see what is waiting on the other side of the mountain.

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About me

My name is Lisa Reeder. I teach women who have been through trauma how to overcome and live a life of happiness.

I have spent the last 11 years learning many forms of healing, thought work, and visualization work. I have worked with many women who have overcome so many obstacles and gone on to thrive. would love to share some tools with you so that you too may heal, and bring peace to your homes and everywhere you go.

The areas of my training consist of,

  • Certified Foot Zone Therapist

  • Certified Intuitive Cranial Sacral Therapist

  • Master Instructor for Kimberly Watts’ 5 Cornerstones of Health

  • Certified Life and Weight Coach through The Life Coach School

  • Surviving my own traumas in life’s school